Pilates is more than just core strength—it’s a full-body conditioning method designed to enhance flexibility, balance, and overall muscle tone. This mind-body exercise promotes relaxation, reduces stress, and builds strength with controlled, precise movements.
Pilates is for EVERYbody, offering modifications to suit all fitness levels, injuries, and health concerns. Sessions can be tailored to your pace, whether you prefer a continuous, high-energy flow or a slower, more restorative approach. For an added challenge, aerobic elements can be incorporated to elevate your heart rate.
With regular practice, you’ll feel taller, stronger, leaner, and more flexible. Expect improved posture, increased mobility, and a noticeable difference in how you move and feel every day.
We provide a variety of sessions designed to fit your needs, whether you’re new to Pilates or a seasoned practitioner. From small group classes to one-on-one sessions, we ensure you receive the attention and support needed to achieve your fitness goals. Explore our options and find the perfect fit for you.
Enjoy a personal setting with just four students per class. Experience personalized coaching to ensure proper form and alignment, allowing you to build strength, improve mobility, and work toward your fitness goals at your own pace.
Work out with a partner! Whether it’s a friend, family member, or workout buddy, duets offer a fun and motivating way to stay committed to your fitness journey. Sessions are customized to suit your shared goals and preferences.
Private sessions offer a fully tailored workout to meet your specific needs. Whether recovering from an injury, managing health issues, or preferring undivided attention, our personalized sessions focus entirely on you.
Looking for flexibility and affordability? Try our prerecorded video classes, available in the studio on your schedule. Enjoy the same dynamic workouts from our expert instructors at a lower price and extended hours, perfect for your lifestyle.
See what our clients have to say about their journey with us. From gaining strength and flexibility to feeling more confident and energized, their stories highlight the impact of our sessions.
In my opinion, Barbie is an excellent and efficient Pilates instructor. I've been in her twice weekly class for about six months and in that time we solved a decades old knee problem and my weak ankle no longer swells. I lost 18 pounds because of Pilates coupled with a healthier diet. I look forward to the next class.
Reno, NV
I can really feel a difference in my posture and flexibility! The variety of exercises you teach works out every muscle in my body. My back feels stronger and during other activities I can feel the strength in my core. Thank you for making us work!
Reno, NV
I am addicted to Barbie's Pilates! What an amazing workout. Every muscule gets a workout in an hour. I wish I had started this sooner. Thank you so much!
Reno, NV
I have been in Barbie's Silver Pilates for three years. I had trouble walking when i joined. Now I am able to accomplish all the Pilates exercises and I feel great! I look forward to each class.
Reno, NV
Thank you so much for all the wonderful and inspirational Pilates instruction the last couple of years. I wouldn't have continued so long if I didn't have such a great instructor.
Reno, NV
Thank you for being such an awesome Pilates instructor! I've completely fallen in love with Pilates this past year and you're a big reason why. It's been exactly what I needed and I truly appreciate everything you've taught me.
Reno, NV
