Welcome to Perfect Fit Pilates Napa! We offer small reformer classes, privates, and duets with a focus on form and personalized attention. Our classes range from beginner to advanced, with a specialty in actively aging seniors. Using top-tier Balanced Body equipment and dynamic props, we create fun, engaging sessions. Our experienced instructors work with athletes, beginners, and those with injuries, fostering a supportive, non-competitive environment. Whether you seek a challenge or a smooth introduction to Pilates, we tailor sessions to your needs. Plus, our unique studio shares space with a hot tub and sauna store, so you can explore wellness options beyond your workout. Join our community and enhance your strength, flexibility, and overall well-being!
“Pilates is more than just exercise—it’s a journey of strength, balance, and self-discovery. With every movement, you build resilience, improve posture, and reconnect with your body, transforming the way you move through life.”
Pilates has evolved from a niche exercise method to a widely practiced approach to fitness, emphasizing core strength, flexibility, and overall body awareness. What began as a rehabilitative practice has now transformed into a dynamic workout that integrates precision, control, and mindfulness. Pilates helps you build strength and improve posture while promoting balance and resilience in both body and mind. Whether you’re just starting your Pilates journey or have years of experience, Pilates offers a tailored experience that meets you where you are, with expert guidance to ensure your success.
Whether you’re new to Pilates or looking for fresh motivation, we’re here to support you every step of the way. Join us in building strength, balance, and confidence through mindful movement, helping you feel energized, empowered, and connected to your best self.
Whether you’re new to Pilates or looking to deepen your practice, we offer a variety of classes to fit your needs. From personalized private sessions to small group instruction, each class is designed to help you build strength, flexibility, and confidence at your own pace.
A gentle, supportive class designed for seniors or beginners. Improve flexibility, strength, and balance with safe, low-impact movements tailored to your needs.
Experience personalized instruction in a small group setting. With up to six students, enjoy focused attention while improving strength, flexibility, and core stability.
A great starting point to learn the fundamentals of Reformer Pilates with one-on-one guidance. Fully customizable to meet unique fitness goals, including managing injuries or health issues. These sessions are tailored to focus entirely on You.
Share a customized Pilates session with a partner. These two-person classes provide personal attention while making your workout engaging, supportive, and fun for both participants.
A quick full body 45 minute workout to recharge you and meet your busy work / life fitness goals. Designed to recharge your whole body and promote relaxation, improved mobility, and overall well-being.
Pilates focuses on strengthening the muscles of your core, including your abdomen, back, and hips. A strong core enhances overall stability, supports better posture, and reduces the risk of injury during other physical activities.
Pilates helps increase flexibility by stretching and lengthening muscles, improving joint mobility and overall flexibility. This leads to better movement patterns and reduces muscle tightness, allowing you to move more freely in everyday activities.
We offer small reformer classes, privates, and duets, focusing on form and personalized attention. We welcome all levels, specializing in active aging, and use top-quality equipment and props for engaging sessions. Our experienced instructors work with everyone—athletes, beginners, and those with injuries—in a supportive environment. We tailor workouts to your needs, whether you’re seeking a challenge or a gentle introduction. Plus, we share space with a hot tub and sauna store for extra wellness options. Join us and improve your strength, flexibility, and well-being!
You can easily find our schedule on the Mindbody App. Please add Perfect Fit Pilates to your Favorites on the Mindbody app and look for last-minute deals and promotions!
You can easily find our schedule on the Mindbody App. Please add Perfect Fit Pilates to your Favorites on the Mindbody app and look for last-minute deals and promotions!
You can easily find our schedule on the Mindbody App. Please add Perfect Fit Pilates to your Favorites on the Mindbody app and look for last-minute deals and promotions!
You can easily find our schedule on the Mindbody App. Please add Perfect Fit Pilates to your Favorites on the Mindbody app and look for last-minute deals and promotions!
See what our clients have to say about their journey with us. From gaining strength and flexibility to feeling more confident and energized, their stories highlight the impact of our sessions.
In my opinion, Barbie is an excellent and efficient Pilates instructor. I've been in her twice weekly class for about six months and in that time we solved a decades old knee problem and my weak ankle no longer swells. I lost 18 pounds because of Pilates coupled with a healthier diet. I look forward to the next class.
Reno, NV
I can really feel a difference in my posture and flexibility! The variety of exercises you teach works out every muscle in my body. My back feels stronger and during other activities I can feel the strength in my core. Thank you for making us work!
Reno, NV
I am addicted to Barbie's Pilates! What an amazing workout. Every muscule gets a workout in an hour. I wish I had started this sooner. Thank you so much!
Reno, NV
I have been in Barbie's Silver Pilates for three years. I had trouble walking when i joined. Now I am able to accomplish all the Pilates exercises and I feel great! I look forward to each class.
Reno, NV
Thank you so much for all the wonderful and inspirational Pilates instruction the last couple of years. I wouldn't have continued so long if I didn't have such a great instructor.
Reno, NV
Thank you for being such an awesome Pilates instructor! I've completely fallen in love with Pilates this past year and you're a big reason why. It's been exactly what I needed and I truly appreciate everything you've taught me.
Reno, NV
Let’s work toward a future where you feel in tune with your best self.
Pilates offers a full-body approach to fitness, focusing on controlled movements, breathwork, and core engagement. Whether you’re looking to improve flexibility, build strength, or reduce stress, Pilates provides lasting benefits for every body and fitness level.
Pilates targets deep core muscles, enhancing stability, balance, and posture while reducing the risk of back pain and injury.
By strengthening core muscles and improving body awareness, Pilates promotes better posture and alignment in everyday movements.
Through controlled stretching and movement, Pilates helps lengthen muscles, improve mobility, and enhance overall range of motion.
Designed for all fitness levels, Pilates offers a gentle yet effective workout that reduces strain on joints while building strength.
Celebrate our grand opening with exclusive deals on Pilates sessions! Whether you’re new or experienced, now’s the perfect time to start. Sign up today and take advantage of special discounts before they’re gone!